Sometimes purpose is simpler than we make it. The original Okinawan idea of ikigai is simpler: what you love and what you do every day. A reason for being, not a reason for earning.
That matters in a season that looks different for everyone—celebrations, quiet days, family visits, playful relaxation, or time alone.
Purpose lives in the common, quiet joys already present in your day: a good cup of coffee in early morning silence; the crisp bite of winter air on your face; a child’s sudden delight; moving your body because it feels good, not because a tracker tells you to. These aren’t extras. They’re the point.
A micro practice for your mornings: On waking, stay offline for the first few minutes. Notice one small physical pleasure—warm mug, cold air, light on the wall—and linger for three slow breaths.
Need more structure? Make two short lists: things you want to do before the year ends and things you feel you should do. Drop one “should”—then leave the space open.
Here’s the clip that reframed ikigai for me. It debunks the four‑circle myth—the Venn of what you love, what you’re good at, what the world needs, and what you can be paid for—and it helped me slow down and notice.
Pause the scroll and give one minute to something you love. ✨